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Alright, I am 25 years old, 5′2″, currently 122-123 pounds, nowhere near overweight.
My final weight goal will be around 115 pounds. I think it would be too hard on my body to aim for 110 …

I’ve always worked out about 4-5 times a week and have continued to do so since I found out that I’m pregnant, albeit on a more moderate scale. I used to do kickboxing and …

Hi,
I had my delivery last year. and due to my busy schedule was not able to exercise. the result of this was i ended up with the mommy pouch. i have come back to …

I have a 10 month old son and I’ve lost most of my pregnancy weight, but I’m still 50-60 lbs overweight. I’m trying to lose it, but I am having a hard time. …

So I have a wedding to go to in 18 days and I want to feel sexy. I just had my son 7 weeks ago so i have some baby fat that needs to be …