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	<title>Comments on: Messed Up Period &#8230;.freaked Out?</title>
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	<link>http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/</link>
	<description>How to stay fit and exercise during and after Pregnancy</description>
	<lastBuildDate>Wed, 12 Jan 2011 05:43:26 +0000</lastBuildDate>
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		<title>By: CHAD</title>
		<link>http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/comment-page-1/#comment-1099</link>
		<dc:creator>CHAD</dc:creator>
		<pubDate>Thu, 11 Nov 2010 15:01:49 +0000</pubDate>
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		<title>By: EDUARDO</title>
		<link>http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/comment-page-1/#comment-854</link>
		<dc:creator>EDUARDO</dc:creator>
		<pubDate>Fri, 10 Sep 2010 05:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/#comment-854</guid>
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		<title>By: GERALD</title>
		<link>http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/comment-page-1/#comment-842</link>
		<dc:creator>GERALD</dc:creator>
		<pubDate>Thu, 09 Sep 2010 21:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/#comment-842</guid>
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		<title>By: __A_YAHO</title>
		<link>http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/comment-page-1/#comment-267</link>
		<dc:creator>__A_YAHO</dc:creator>
		<pubDate>Sat, 21 Nov 2009 12:09:27 +0000</pubDate>
		<guid isPermaLink="false">http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/#comment-267</guid>
		<description>Weight gain and stress can drastically effect your period.  If no precum or *** came in contact with your vagina, then you&#039;re more than likely not pregnant.  Infection also messes with your period.  Just calm down and get on the pill.</description>
		<content:encoded><![CDATA[<p>Weight gain and stress can drastically effect your period.  If no precum or *** came in contact with your vagina, then you&#8217;re more than likely not pregnant.  Infection also messes with your period.  Just calm down and get on the pill.</p>
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	<item>
		<title>By: Myshelle</title>
		<link>http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/comment-page-1/#comment-266</link>
		<dc:creator>Myshelle</dc:creator>
		<pubDate>Sat, 21 Nov 2009 11:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://pregnancyworkoutdvd.com/exercises-for-pregnancy/messed-up-period-freaked-out/#comment-266</guid>
		<description>Unless sperm was anywhere near your vagina, I wouldn&#039;t worry about pregnancy. When you don&#039;t exercise, and then start back up again, it gets things moving in your uterus. If you have passed your ovulation point working out will start things up faster than they would normally on their own. Working out will also help you have lighter and faster periods, in my experience. If you are truly worried about pregnancy birth control pills might be the way to go. They also help to lighten and shorten periods. Hope that helps relieve your mind.</description>
		<content:encoded><![CDATA[<p>Unless sperm was anywhere near your vagina, I wouldn&#8217;t worry about pregnancy. When you don&#8217;t exercise, and then start back up again, it gets things moving in your uterus. If you have passed your ovulation point working out will start things up faster than they would normally on their own. Working out will also help you have lighter and faster periods, in my experience. If you are truly worried about pregnancy birth control pills might be the way to go. They also help to lighten and shorten periods. Hope that helps relieve your mind.</p>
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