16 Wks Pregnant. Working Full Time. Please Recommend A Good Pregnancy Workout Dvd? Easy To Get Lost There…?

by Pregancy WorkOut DVD

I don’t really like yoga one I had. I like Denise Austin, but haven’t seen her pregnancy workout.
While you are searching, here is a site with some sample workouts for you.http://exercise.birthingnaturally.net/
Good Luck.

Tagged as: Easy, Full, Good, Please, Pregnancy, Pregnant, Recommend, Time., Working, Workout

{ 2 comments }

Jennifer November 20, 2009 at 8:43 pm

yea, i saw some at walmart the other day…i forget what there called…sorry!! but i dont workout, im about to start tho..im 26 wks!! :)

alyssa r November 21, 2009 at 2:57 am

Depends what kind of workout, everything I have read about pregnancy suggests you do a prenatal yoga, I bought one that seems to be really good called “crunch yoga mama”. If your looking into just any workout, I suggest cycling. Get a stationary bike or a regular bike and start riding. I heard it is great for pregnancy because the bike supports your weight, but your still getting a great cardio workout.
Good luck, hope this was useful
Toni Lynne ;)

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