I Would Really Like To Loose Weight. Anyone Have Any Suggestions On Good Diets And/or Workouts I Could Do?

December 1, 2009

I am 20 years old with a 19 month old son and i weighed 140 before i got pregnant and i gained A LOT of weight with my pregnancy and never lost it. : ( now i weight about 200 pounds. I am a college student, i live at home with my parents until i [...]

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Trying To Lose 40 Lbs!!!!!?

December 1, 2009

I am wanting to lose at least 40 lbs. for next year. I’ve just moved back here to Cali and want to look totally different for the new year. I’m a well proportioned woman and if I was to loose my problem areas I would look a whole lot better, but right now I wear [...]

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One Week Post-partum?

December 1, 2009

i just had my baby last wed. I was wondering if it’s okay to start on some pilates. I am feeling good, didn’t have any complications during or after birth. Natural delivery. I’ve always loved working out..in fact I worked out up until my 8th month of pregnancy..so I wanted to know if you think [...]

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Post Pregnancy Workout Video’s To Lose Weight – Which One Is Best?

November 29, 2009

Need to lose pregnancy weight, then tone muscles. I don’t have too much to spare so need something good & possibly to do with baby (but not required).

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How Did You Prepare Yourself For Labour?

November 29, 2009

I mean,…I don’t think you can ever be totally prepared for a labour. This is my first pregnancy,…& I am wondering how I can prepare myself? mentally? physically? for labour? I was thinking of getting myself a yoga video? some video relating for breathing techniques? I do a bit of exercises (like eliptical machine workout, [...]

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How Do I Lose My Baby Weight And Belly Fat??? Please Help.?!?

November 28, 2009

I’m 20, and I just had my first baby about 2mths ago…I’m taking care of her all on my own while my husband is in Iraq, and I gained 30lbs throughout my whole pregnancy I was 5’6 120lbs before I got pregnant, and I’ve only lost 12lbs..I feel so ugly now I used to be [...]

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