http://pregnancyworkoutdvd.com/pilates-during-pregnancy/just-had-a-baby-2-months-ago-i-want-to-know-a-good-healthy-excerise-routine/ How to stay fit and exercise during and after Pregnancy Wed, 12 Jan 2011 05:43:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://pregnancyworkoutdvd.com/pilates-during-pregnancy/just-had-a-baby-2-months-ago-i-want-to-know-a-good-healthy-excerise-routine/comment-page-1/#comment-530 Answer Fairy Sun, 29 Nov 2009 00:39:21 +0000 http://pregnancyworkoutdvd.com/pilates-during-pregnancy/just-had-a-baby-2-months-ago-i-want-to-know-a-good-healthy-excerise-routine/#comment-530 You can easily get back into those jeans! It's more fun to exercise if you involve your baby. Get a running stroller and go for long walks with baby. After a few weeks, work your way up to jogging. There are a lot of "Baby and Me" workout videos that are a lot of fun and really good for the baby. You use the baby like a resistance weight. He'll love it! There's baby and me yoga, that's fun! Baby and me pilates will help you tone up. Baby gets to fly through the air (while securely in your arms, of course). Lots of healthy interaction with baby and mommy gets to feel the burn! You can easily get back into those jeans! It’s more fun to exercise if you involve your baby. Get a running stroller and go for long walks with baby. After a few weeks, work your way up to jogging.
There are a lot of “Baby and Me” workout videos that are a lot of fun and really good for the baby. You use the baby like a resistance weight. He’ll love it! There’s baby and me yoga, that’s fun! Baby and me pilates will help you tone up. Baby gets to fly through the air (while securely in your arms, of course). Lots of healthy interaction with baby and mommy gets to feel the burn!

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