I have always been pretty active and would love to keep it up during this pregnancy. I’m looking for a really great (and safe!) workout dvd to buy. I don’t really want one that’s all cardio with jumping around and stuff, and I don’t want one that’s all about breathing and relaxing and doesn’t do much for my growing butt
I’m really interested in pilates or yoga, but there are SO many choices out there! Have you used any videos that you just loved? Thanks for your help!
What Is The Best Prenatal Workout Video?
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i went to the library and got a Pilate’s work out i thought i t was great it has none of the stuff that u dint like…it has Weight lifting,sit ups,butt n thigh fit,even came with how to loose weight after giving birth..but sorry i forgot the name of it
If you’re already pretty active and in good shape, try “Preggi Bellies”. It’s a workout that uses one of those big exercise balls. You can look it up on http://www.collagevideo.com and you can also preview the workout before you buy it. It is definitely not just breathing and relaxing. It has cardio, strength training, etc. I love it! Also, Leisa Hart has a workout that is pretty good, too!
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