In this pregnancy exercise DVD by Annna Getty, it's all about balance. Anna Getty focuses on inding balance in work, art, leisure,and parenting. And, on a more fundamental level, finding it in the wayyou eat, drink, and live.
This pre and post natal workout DVD by Anna Getty includes 2 discs,the first aimed at pregnant mothers while the second DVD focuses on postnatal exercises. The postnatal DVD aims to help new moms meet their physical and emotionalpost-baby challenges.
This DVD is ideal for Yoga beginners or for the seasoned yoga professional.
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