What Is Best Workout For Toning Post-pregnancy Belly Fat?
Submitted by Pregancy WorkOut DVD on November 19, 2009 – 12:55 pm4 Comments
It is wrongly believed that can you can lose weight only in certain parts of the body. Some areas bulge or appear more fat due to the lack of muscles. Common abdominal exercises like sit-ups, crunches and leg raises do not burn many calories. Doing these exercises helps in the toning and firming of stomach muscles. More info at http://www.toloseweight.org/losestomachf…
Agreed…. nursing really does work wonders to loose the weight. But to really get the extra flab and skin to go away really is still a mystery to me…. 3yrs post prego…
just dont eat alot
Breastfeeding…helps the belly go down..but cardio..walking..things like that
run run run